sashpaw's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
124.2 lb Lost so far: 5.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
1433 kcal Fat: 32.70g | Prot: 59.60g | Carb: 234.19g.   Breakfast: Coffee Creamer, Bananas , 0% Fat Greek Yogurt - Plain. Lunch: Guacamole, Fiesta Salad. Dinner: Classic Favorites Santa Fe Style Rice & Beans. Snacks/Other: Twix Minis, Tiny Pretzel Twists, Apples. more...
losing 1.4 lb a week

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