Weigh In record (no journal entry) for 03 October 2017
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123.7 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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1419 kcal
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Fat: 39.43g | Prot: 65.46g | Carb: 251.95g.
Breakfast: Белый Город Молоко 2.5%, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Lunch: Дыня, Кофе Латте. Dinner: Белый Город Молоко 2.5%, Рис Вареный. Snacks/Other: Шоколадница Панкейки с Ягодами, Dr. Korner Хлебцы Черничный Злаковый Коктейль. more...
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