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fauxtudor
Journal
05 Apr 10
fauxtudor's Journal, 05 April 2010
fauxtudor's Profile
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Weigh In record (no journal entry) for 05 April 2010
118.2 lb
Lost so far:
6.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2010:
1405 kcal
Fat: 49.94g | Prot: 51.99g | Carb: 193.90g.
Breakfast:
Almond Biscotti.
Lunch:
Fiber One Chewy Bars.
Dinner:
cao choc chip cookie, Breton Multigrain Crackers, Natural Extra Sharp Cheddar Cheese, Thick Crust Cheese Pizza with Vegetables.
Snacks/Other:
Caramels Candies, Bananas, caramel steamee.
more...
2215 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Exercise machine (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Sitting - 13 hours and 30 minutes.
more...
losing 2.8 lb a week
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