Happybird's Journal, 03 May 2012

239.2 lb Lost so far: 14.3 lb.    Still to go: 84.9 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 144.06g | Prot: 60.51g | Carb: 116.81g.   Breakfast: Smoothie Ananas-Banane-Kokos. Lunch: chips. Dinner: hot dog. Snacks/Other: chocolate. more...

3076 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 20 minutes, Shopping - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...