Weigh In record (no journal entry) for 01 November 2017
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138.9 lb
Lost so far: 76.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 November 2017:
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722 kcal
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Fat: 10.05g | Prot: 53.68g | Carb: 100.29g.
Breakfast: Enlinea Dulce de Leche 0% Azúcar (Leche Descremada), Bagley Galletas de Salvado, Jugo de Pomelo Recién Exprimido. Lunch: Cebollas, Lider Carne Vegetal, Zanahoria, Zapallo Italiano, Huevo Cocido. Dinner: Cebollas, Gourmet Carne Vegetal, Zanahoria, Zapallo Italiano, Huevo Cocido. Snacks/Other: Regimel Néctar Ciruela, Vivo Minifrut Compota, Quaker Avena Instantánea, Regimel Néctar Ciruela, Frutos Del Maipo Mix de Berries, Colun Yogurt Batido Light. more...
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losing 0.6 lb a week
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