Weigh In record (no journal entry) for 01 November 2017
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335.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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781 kcal
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Fat: 15.54g | Prot: 87.61g | Carb: 84.38g.
Breakfast: Starbucks Cappuccino (Tall), Y.S. Organic Bee Farms Organic Raw Honey, Grapefruit, Wegmans Organic Chicken Breast. Lunch: Bell Peppers, Potatoes (Flesh Without Skin, Without Salt, Boiled), Wegmans Organic Chicken Breast. Snacks/Other: Oranges, Wegmans Organic Chicken Breast, Grapefruit. more...
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gaining 0.8 lb a week
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