AllieLittles's Journal, 01 November 2017

117.2 lb Lost so far: 62.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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1392 kcal

Fat: 48.45g | Prot: 61.95g | Carb: 184.67g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: Brown Sugar, Butter, Cream Of Wheat, 2% Fat Milk. Snacks/Other: Hershey's Mr. Goodbar Miniatures. more...

1504 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...