Weigh In record (no journal entry) for 03 May 2012
|
191.4 lb
Lost so far: 17.9 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2012:
|
1435 kcal
|
Fat: 126.64g | Prot: 29.80g | Carb: 43.51g.
Breakfast: tea. Dinner: butter, pork belly, broccoli, Cauliflower. Snacks/Other: Light Fruit Cup Cordial, berries, greek yoghurt. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
insecktorb's weight history
|