Weigh In record (no journal entry) for 01 November 2017
|
96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2017:
|
601 kcal
|
Fat: 30.09g | Prot: 14.90g | Carb: 69.93g.
Lunch: Côte d'Or Mignonnette Melk, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Hamburgers (Gekruid). Dinner: Kokoskoek, Zuurtje. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|