Weigh In record (no journal entry) for 02 May 2012
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207.6 lb
Lost so far: 14.0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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989 kcal
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Fat: 58.73g | Prot: 94.51g | Carb: 18.54g.
Breakfast: laughing cow, onion, green pepper, cheddar cheese, deli ham, egg. Lunch: chicken breast, celery, cucumber, salad. Dinner: pork loin, dill pickle, celery, cucumber, chicken breast, cheddar, blue cheese dressing, green salad. Snacks/Other: walnuts. more...
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steady weight
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station521's weight history
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