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Im very sceptical...
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164.7 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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721 kcal
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Fat: 17.51g | Prot: 28.35g | Carb: 112.62g.
Breakfast: Spicy Fruit Loaf. Lunch: Egg Noodles (Enriched, Cooked), Sweet and Sour Vegetable Stir Fry Sauce, Traditional Stir Fry Vegetables. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Low Fat Fetta, Plain Crepe. Snacks/Other: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
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losing 8.5 lb a week
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