Weigh In record (no journal entry) for 02 May 2012
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207.0 lb
Lost so far: 16.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1153 kcal
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Fat: 47.70g | Prot: 71.81g | Carb: 109.82g.
Breakfast: coffee, 1% Fat Milk. Lunch: chewy bar 100 cal chocolate, Edamame Soy Beans, Sweet Red Peppers, Broccoli, Sesame Seed Salad Dressing. Dinner: Pasta Sides - Alfredo, pork tenderloin. Snacks/Other: asparagus, mushroom, Potato Puffs - Salt and Vinegar. more...
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gaining 2.0 lb a week
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