beatriz cuidandose's Journal, 31 October 2017

146.6 lb Lost so far: 5.5 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1654 kcal

Fat: 73.08g | Prot: 54.05g | Carb: 196.70g.   Breakfast: Magdalena, Trio Pepas, Queso Feta, Dulce de Membrillo. Lunch: Milanesa de Carne Frita, Lechuga, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Ricediex Galletas de Arroz, Facturas. more...

1732 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 42 minutes, Bike Machine (Cycling) - 13 minutes. more...