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Here goes!
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184.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 May 2012:
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720 kcal
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Fat: 15.17g | Prot: 27.08g | Carb: 124.96g.
Breakfast: mac, pasta sauce, bacon. Lunch: granny smith, baby carrots, green pepper. Dinner: spinach, tomato paste, mushroom, lemon juice, tomato, lentils. Snacks/Other: bread, rockstar, smoke gouda, whole wheat cracker. more...
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3527 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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