Weigh In record (no journal entry) for 31 October 2017
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146.6 lb
Lost so far: 13.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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393 kcal
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Fat: 26.39g | Prot: 15.07g | Carb: 21.45g.
Breakfast: Plain Pancakes, Boiled Egg, Great Value Pork Sausage Links, Coffee with Cream and Sugar. more...
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gaining 0.6 lb a week
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Calene A's weight history
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