Weigh In record (no journal entry) for 31 October 2017
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183.0 lb
Lost so far: 14.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 October 2017:
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107 kcal
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Fat: 1.73g | Prot: 18.07g | Carb: 3.13g.
Breakfast: Parmesan Cheese (Shredded), Cooked Egg White, Denny's Sliced Tomatoes (3 Slices), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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2866 kcal
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Activities & Exercise:
Pilates - 1 hour, Abdominal (Sit Ups) - 5 minutes, Desk Work - 10 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
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steady weight
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