wookieks's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 May 2012:
1418 kcal Fat: 45.58g | Prot: 42.25g | Carb: 210.98g.   Breakfast: Berry Lemonade, Total Soy Meal Replacement, Slim Milk, coffee, Metamucil. Lunch: True Thai Tom Yam Soup. Dinner: Thai Soup. more...
4494 kcal Activities & Exercise: Standing - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...

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