Weigh In record (no journal entry) for 31 October 2017
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233.5 lb
Lost so far: 19.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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2173 kcal
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Fat: 100.00g | Prot: 112.23g | Carb: 90.49g.
Lunch: Zeus Zaziki, Gemischter Salat mit Dressing, Pommes Frites, Schweinefleisch. Dinner: Schokoladenkekse (mit Butter), Milfina Milch 1,5% Fett, Wilhelm Brandenburg Hausmacher Mettwurst, Gekochtes Ei, Harry Weizenmischbrot. Snacks/Other: Ouzo, Krombacher Radler (Flasche). more...
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gaining 1.5 lb a week
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annett s's weight history
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