mlzaruba's Journal, 04 April 2010

235.0 lb Lost so far: 27.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 2.50g | Prot: 0.35g | Carb: 7.59g.   Lunch: Red Table Wine, potato salad, Pea Salad - Mom's, Green Beans, Cheesy Potatos - Mom's, Farmland Spiral Ham. Snacks/Other: Sour Cream & Onion Stax Potato Chips, Reese PB Small Egg. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...