Weigh In record (no journal entry) for 31 October 2017
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173.1 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2017:
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151 kcal
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Fat: 12.61g | Prot: 6.38g | Carb: 3.59g.
Breakfast: Yumurta, Pınar Labne, Pınar Süzme Peynir, Siyah Zeytin. more...
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losing 7.7 lb a week
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aeromimi's weight history
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