Weigh In record (no journal entry) for 02 May 2012
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2087 kcal
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Fat: 62.55g | Prot: 66.39g | Carb: 277.97g.
Breakfast: nutella, Banana, Lo-carb Monster Energy. Lunch: Chocolate Coated or Frosted Doughnuts, Sugared or Glazed Doughnuts, pepsi throwback. Dinner: Mozzarella Cheese, Chicken Tenderloins, Mushrooms, Shedd's Spread Light Spreadable Margarine, French Bread. Snacks/Other: Nutella Hazelnut Spread, Valley Fresh Steamers Mixed Vegetables, french bread, swiss cheese, Pepsi Throwback (Can), Vodka, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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2613 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Sitting - 8 hours, Standing - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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