restart
|
350.0 lb
Lost so far: 12.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2017:
|
1291 kcal
|
Fat: 50.22g | Prot: 71.50g | Carb: 152.66g.
Lunch: Frigo Natural String Cheese Part Skim. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Fried Chicken Breast No Coating. Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips (Package), Grapefruit (Pink and Red), Dunkin' Donuts Green Tea with Sugar, Super Bubble Gum, Dunkin' Donuts Coffee with Cream & Sugar (Large). more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wizwheat's weight history
|