Weigh In record (no journal entry) for 02 May 2012
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2931 kcal
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Fat: 110.33g | Prot: 118.10g | Carb: 333.97g.
Breakfast: Pain de Mie, Miel de Fleurs, Whey Protein Vanilla, Superlevure, Édulcorant de Table, Café, Abricots Secs, Jus Multivitamine. Lunch: Fromage Gouda, Beurre, Pain Blanc, Sardines à l'Huile (en Conserve), Petits Pois Carottes, Paupiette de Veau. Dinner: Compote de Pommes, Bâtons de Pain Ordinaire, Tagliatelles au Saumon, Pâté de Campagne à l'ancienne. Snacks/Other: Bière, Nuts, Pommes, Bananes. more...
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2425 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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