Weigh In record (no journal entry) for 30 October 2017
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239.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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400 kcal
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Fat: 25.70g | Prot: 34.88g | Carb: 6.01g.
Breakfast: Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dairy Pure Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Decaffeinated Coffee, Egg, Butter (Salted). more...
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gaining 0.9 lb a week
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