Zymu's Journal, 02 May 2012

162.0 lb Lost so far: 16.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1366 kcal

Fat: 62.55g | Prot: 83.37g | Carb: 120.21g.   Breakfast: Pepperoni, Peanut Butter, VILL HRT 12 GRN, Egg. Lunch: Swiss Cheese (Low Fat), Baked Cheetos Crunchy Cheese Flavored Snacks (Package), 6" Steak & Cheese. Dinner: Part Skim Mozzarella Cheese. more...

3526 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Yard Work (gardening) - 7 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...