Weigh In record (no journal entry) for 30 October 2017
|
200.2 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2017:
|
2126 kcal
|
Fat: 90.63g | Prot: 83.83g | Carb: 240.82g.
Breakfast: Baguette, Café. Lunch: Mandarine, Gratin de Courgettes, Baguette, McCain Frites Surgelées, Picard Quenelles de Brochet Sauce Nantua, Concombre (Pelé), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Semoule Cuite, Dia Oignons Frits. Dinner: Activia Saveur Vanille, Soupe de Légumes, Baguette, Gigot d'Agneau, Marque Repère Haricots Blancs. Snacks/Other: Bonbons Durs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amalric's weight history
|