Weigh In record (no journal entry) for 30 October 2017
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123.7 lb
Lost so far: 8.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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924 kcal
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Fat: 61.96g | Prot: 46.57g | Carb: 48.52g.
Lunch: Santa Helena Paçoquita Zero com Aveia, Clight Suco, Kibe Frito. Dinner: Frimesa Nata, Hershey's Chocolate Amargo 60% de Cacau, Abobrinha Refogada, Hambúrguer Caseiro, Pepino (com Casca). Snacks/Other: Torresmo, Agtal Amendoim Salgadinho sem Pele, Hershey's Chocolate Amargo 60% de Cacau. more...
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losing 1.0 lb a week
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Carla Andreia Garcia's weight history
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