moakley14's Journal, 02 May 2012

142.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1611 kcal

Fat: 46.45g | Prot: 124.99g | Carb: 152.06g.   Breakfast: Light Cheese Heads String Cheese Sticks, Greek Yogurt - Strawberry. Lunch: Potato Chips, Chicken Breast, Velveeta Cheese Slices, gluten free wrap , Mangos. Dinner: Corn On The Cob with Butter, Steak (Lean Only Eaten). Snacks/Other: Sangria. more...

2189 kcal

Activities & Exercise: 50 min cardio shoulders - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...