Weigh In record (no journal entry) for 30 October 2017
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167.8 lb
Lost so far: 92.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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172 kcal
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Fat: 2.00g | Prot: 10.00g | Carb: 26.00g.
Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. more...
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gaining 6.7 lb a week
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