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LilyRose
Journal
04 Apr 10
LilyRose's Journal, 04 April 2010
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Weigh In record (no journal entry) for 04 April 2010
181.0 lb
Lost so far:
26.0 lb
.
Still to go:
51.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 04 April 2010:
1369 kcal
Fat: 54.44g | Prot: 50.67g | Carb: 181.16g.
Breakfast:
peanut butter, sandwich thins.
Lunch:
shredded cheese, kraft singles, sliced turkey.
Dinner:
potato.
Snacks/Other:
non dairy creamer, skinny cow, fat free half.
more...
2388 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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