Weigh In record (no journal entry) for 02 May 2012
|
315.0 lb
Lost so far: 61.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
2113 kcal
|
Fat: 69.19g | Prot: 130.52g | Carb: 234.12g.
Breakfast: Original Powder Creamer. Lunch: Margarine, Cooked Broccoli (Fat Not Added in Cooking), Sweet Potato (Without Skin, Cooked, Boiled), Deluxe French Salad Dressing, Chicken Breast. Dinner: Baked BBQ Chips, 6" Buffalo Chicken Sandwich w/o Ranch w/ Cheese. Snacks/Other: Charms Blow Pop. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
litig8r187's weight history
|