Weigh In record (no journal entry) for 30 October 2017
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119.7 lb
Lost so far: 4.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2017:
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1078 kcal
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Fat: 41.53g | Prot: 40.51g | Carb: 139.10g.
Breakfast: Рафаэлло Конфета, Hochland Творожный Сыр с Зеленью, Хлебный Дом Батон Нарезной, Вареное Яйцо, Alpro Ванильный Десерт, Сибирская Клетчатка Витаминная Поляна, Банан, Домик в деревне Молоко 1,5%. more...
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gaining 3.1 lb a week
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