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Mkward7878
Journal
02 May 12
Mkward7878's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
150.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2012:
1709 kcal
Fat: 76.69g | Prot: 70.33g | Carb: 189.27g.
Breakfast:
Nonfat Raspberry Greek Yogurt, Egg (Whole), Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese.
Lunch:
Farmer's Market Salad.
Dinner:
Marinara Sauce, FOUR CHEESE RAVIOLI.
Snacks/Other:
Cheetos Puffs (Cheetos), Mini Snickers Bar, Cheez-It Party Mix, Dark Chocolate Covered Goji Berries, Peanut Butter Cookie.
more...
1666 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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