Weigh In record (no journal entry) for 29 October 2017
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355.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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355 kcal
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Fat: 7.18g | Prot: 40.75g | Carb: 33.34g.
Breakfast: Pro Supplements PS Whey Protein Powder - Banana Pudding, Season's Choice Frozen Strawberries, Season's Choice Frozen Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla, Bear Naked Honey Almond Protein Granola, Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.8 lb a week
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