spacemyself's Journal, 04 April 2010

189.0 lb Lost so far: 54.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 60.77g | Prot: 45.13g | Carb: 177.44g.   Lunch: Miso Noodle Soup Bowl. Dinner: Carrot Cake, honeybaked ham. Snacks/Other: Famous Buttercream Frosted Cut-Out Cookie. more...

2115 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 19 hours. more...