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38.2
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169.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1709 kcal
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Fat: 55.99g | Prot: 77.27g | Carb: 208.88g.
Breakfast: Heavy Whipping Cream , 100% Natural Granola with Oats, Honey & Raisins, Fiber One Original, Strawberries, Milk (Nonfat), Coffee. Lunch: Nestea Unsweetened Iced Tea (Small Cup), Crispy Taco, Potato Oles (Small). Dinner: Cut Asparagus Spears, Pink Salmon, Fettuccini Noodles, Sauvignon Blanc Wine . Snacks/Other: Slow Churned Vanilla Light Ice Cream, Caramel Sundae Syrup. more...
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2111 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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