beatriz cuidandose's Journal, 29 October 2017

Weigh In record (no journal entry) for 29 October 2017
146.6 lb Lost so far: 5.5 lb.    Still to go: 27.6 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2017:
1552 kcal Fat: 85.95g | Prot: 77.72g | Carb: 116.41g.   Breakfast: Trio Pepas. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Lechuga, Tomates, Carne. Dinner: Tarta de Jamón y Queso. more...
1748 kcal Activities & Exercise: Walking (slow) - 2/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Bike Machine (Cycling) - 15 minutes. more...
gaining 0.4 lb a week

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