Weigh In record (no journal entry) for 02 May 2012
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142.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1142 kcal
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Fat: 49.81g | Prot: 43.05g | Carb: 136.42g.
Breakfast: Frosted Mini-Wheats, Milk (2% Lowfat with Added Vitamin A). Lunch: Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Coffee House Inspirations - Skinny White Chocolate Mocha, Cocktail Peanuts. more...
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losing 1.4 lb a week
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