Weigh In record (no journal entry) for 02 May 2012
|
174.0 lb
Lost so far: 10.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 May 2012:
|
1633 kcal
|
Fat: 107.88g | Prot: 113.20g | Carb: 45.79g.
Breakfast: Day Break Cranberry Almond Bar, Fried Egg, kirkland bacon. Lunch: lettuce, shredded cheese, provolone, tomato, burger patty. Dinner: Heavy Cream, Poached Egg. Snacks/Other: Iced Brewed Coffee (Grande), splenda, sugar free caramel torani, coffee, heavy cream. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisa Kay's weight history
|