jeagleson's Journal, 02 May 2012

213.9 lb Lost so far: 26.1 lb.    Still to go: 43.9 lb.    Diet followed reasonably well.

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2079 kcal

Fat: 42.11g | Prot: 126.10g | Carb: 259.48g.   Breakfast: GOLEAN Crunchy! Bars - Chocolate Caramel. Lunch: Chicken Tikki Masala with Rice. Dinner: Polskie Ogorki, horse radish, flake white tuna. Snacks/Other: Light Beer, Nibs, Chocolate Timbits, Fat Free Blueberry & Cereals, Turkey Bites. more...

3484 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 13 hours and 30 minutes, Sleeping - 7 hours, Standing - 3 hours. more...