Weigh In record (no journal entry) for 02 May 2012
|
145.5 lb
Lost so far: 16.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
407 kcal
|
Fat: 14.78g | Prot: 30.26g | Carb: 38.56g.
Breakfast: SMART BALANCE , COCO PUFFS. Snacks/Other: BOILED EGG, turkey link. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trifly's weight history
|