MMDuff10's Journal, 29 October 2017

135.6 lb Lost so far: 55.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 59.50g | Prot: 30.96g | Carb: 114.20g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Taco Bell Doritos Locos Tacos Supreme. Dinner: Hand Popped Kettle Corn, Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Cabernet Sauvignon Wine. more...

2340 kcal

Activities & Exercise: Housework - 1 hour and 27 minutes, Sitting - 4 hours, Shopping - 1 hour, Cooking - 1 hour, Standing - 1 hour, Sleeping - 6 hours and 35 minutes, Resting - 8 hours and 8 minutes, Elliptical - 50 minutes. more...