tertle83's Journal, 02 May 2012

214.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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2370 kcal

Fat: 89.21g | Prot: 101.92g | Carb: 294.93g.   Breakfast: Five Cheese Texas Toast. Lunch: Coca-Cola Classic Soda, Lettuce Salad with Assorted Vegetables. Dinner: G2 Lemon-Lime, Tiffs tacos. Snacks/Other: Chocolate Cone (Medium), Rod Pretzels. more...

2957 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...