M.Brusnichka's Journal, 29 October 2017

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Weigh In record (no journal entry) for 29 October 2017

96.8 lb Lost so far: 0 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2017:

236 kcal

Fat: 2.16g | Prot: 41.85g | Carb: 13.85g. Breakfast: Геркулес Овсяная Каша на Молоке. Snacks/Other: Огурец (с Кожурой), Творог 0%. more...

1252 kcal

Activities & Exercise: Vacuuming - 2 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 10 hours. more...

gaining 6.8 lb a week

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M.Brusnichka's Journal, 29 October 2017

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