morning no clothing
|
181.0 lb
Lost so far: 70.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
788 kcal
|
Fat: 39.40g | Prot: 69.74g | Carb: 10.80g.
Breakfast: Spicy Brown Mustard, Dak 97% Fat Free Premium Sliced Ham with Natural Juices. Dinner: Fresh Bacon or Side Pork, Large Grade A Eggs, Tomato Ketchup. more...
|
losing 2.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|