Weigh In record (no journal entry) for 02 May 2012
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224.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2560 kcal
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Fat: 109.98g | Prot: 110.47g | Carb: 307.44g.
Breakfast: 100% Whole Grain Oats, Sugar Free Maple Syrup, 100% Whole Grain Sliced Bread, Creamy Peanut Butter, Healthy Balance Bottled Grape Juice Cocktail, Coffee (Brewed From Grounds). Lunch: Cauliflower, Light Ranch Reduced Fat Dressing, Spicy Hot V8 100% Vegetable Juice, Boiled Egg. Dinner: Lasagna with Meat, Lettuce, Light Ranch Reduced Fat Dressing, WESTERN J2G FRENCH 30125, 1% Low Fat Milk. Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Pistachios, Bananas, Lightly Salted Peanuts, Red Delicious Apples, Strawberries, Lindor Dark Chocolate Truffles. more...
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gaining 7.0 lb a week
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