Weigh In record (no journal entry) for 02 May 2012
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192.7 lb
Lost so far: 16.5 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1600 kcal
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Fat: 137.61g | Prot: 75.89g | Carb: 17.88g.
Breakfast: coconut oil, coffee. Lunch: Beef Steak. Dinner: green beans, broccoli, Cauliflower, pork chop. Snacks/Other: brie, berries, butter, cream. more...
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losing 23.1 lb a week
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insecktorb's weight history
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