Weigh In record (no journal entry) for 29 October 2017
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119.3 lb
Lost so far: 4.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2017:
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1446 kcal
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Fat: 64.70g | Prot: 32.04g | Carb: 186.73g.
Breakfast: Чудо Йогурт Питьевой Северные Ягоды, Пирожок с Луком и Яйцом, Dr. Korner Хлебцы Клюквенные, Гречневая Крупа (Вареная, Жареная), Песочное Печенье, Рафаэлло Конфета. more...
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losing 1.5 lb a week
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