Weigh In record (no journal entry) for 29 October 2017
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90.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2017:
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1027 kcal
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Fat: 10.93g | Prot: 89.05g | Carb: 150.63g.
Breakfast: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Taillefine Fromage Blanc 0%, Pain aux Céréales, Bjorg Galettes de Maïs, Tassimo Petit Déjeuner, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Soignon Yaourt Lait de Chèvre 0%, Pain aux Céréales, Amora Cornichons Croq'doux, Salade Verte. Dinner: Soignon Yaourt Lait de Chèvre 0%, Rutabaga, Carottes Cuites, Courgette, Pain aux Céréales. Snacks/Other: Curcuma, Gingembre, Cumin, Cannelle, Citron. more...
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1170 kcal
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Activities & Exercise:
Cooking - 1 hour and 12 minutes, Walking (slow) - 2/mph - 50 minutes, Driving - 2 hours and 38 minutes, Resting - 14 hours and 50 minutes, Sleeping - 4 hours and 30 minutes. more...
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gaining 2.3 lb a week
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