Weigh In record (no journal entry) for 04 April 2010
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137.7 lb
Lost so far: 2.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1653 kcal
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Fat: 79.12g | Prot: 79.11g | Carb: 159.60g.
Breakfast: 2% milk, Shredded Wheat. Lunch: Classic 100% Whole Wheat Bread, Real Mayonnaise, Hard-Boiled Egg. Dinner: sweet potato casserole, mashed potatoes, Fresh Ham. Snacks/Other: blueberry pie, petite quiche, deviled eggs. more...
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losing 0.4 lb a week
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mel-e-mel's weight history
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